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Agenda Bender
 
Sunday, January 06, 2008  

The Transvaluation of All Kilos


From Ultimate Fitness, Gina Kolata's pretty good book about the history and science of exercise:

"It's much easier to eat a thousand calories than to burn a thousand calories", Blair says. "An old football coach used to say, 'I have all my assistants running five miles a day, but they eat ten miles a day.'"

4:04 AM